The Breathing Technique That Made Me Limitless

A simple, science-backed breathing technique to clear brain fog and boost cognitive function.

Ways to Work With Neil

Two ways to improve your breathing and support your nervous system.

One-to-One Breathing Coaching

Transform Your Breathing with Neil

Availability: Limited

Format: One-to-one Zoom sessions

A personalised six-session programme to
reset your breathing, balance your nervous system, and improve sleep, energy and clarity.

Includes a full breathing assessment, tailored Buteyko exercises, guided audio recorded in-session, and support between sessions.

The Breathing Reset

Self-Paced Breathing Program

Status: Places available

Format: Video modules + live sessions

A step-by-step program to reset your breathing, calm your nervous system, and support better sleep, and mental clarity — at your own pace.

Designed to be simple, practical, and easy to follow.

Which option is right for you?

One-to-One Coaching is best if you want:

  • Direct 1:1 access to Neil with real-time support and email help between sessions

  • Personalised guidance tailored to your breathing, symptoms and lifestyle

  • Faster progress through tailored breathing adjustments and feedback

  • A more tailored path for deeper or more complex needs

The Breathing Reset is ideal if you want:

  • A self-paced way to improve your breathing, sleep and mental clarity

  • Step-by-step video modules you can follow in your own time

  • A lower-cost way to begin learning Buteyko breathing

  • Optional monthly live group sessions for support

  • “After years of brain fog, I started noticing real changes within the first couple of weeks. My thinking feels clearer, I’m less overwhelmed, and I can focus for longer.”

    - Sarah M, Bristol, UK