The Breathing Technique That Made Me Limitless
A simple, science-backed breathing technique to clear brain fog and boost cognitive function.
Buteyko Breathing Courses
Learn practical Buteyko Breathing techniques to improve your own health and wellbeing.
One-to-One Breathing Coaching
Transform Your Breathing with Neil
Start: Limited availability
Format: One-to-one Zoom sessions
A personalised six-session programme to
reset your breathing, balance your nervous system, and improve sleep, energy and clarity.
Includes a full breathing assessment, tailored Buteyko exercises, guided audio recorded in-session, and support between sessions.
The Breathing Reset
Self-Paced Breathing Course
Status: Waitlist
Format: Video lessons + live group Q&A
A step-by-step programme to improve breathing efficiency, calm your nervous system, and support better sleep, energy, and focus — all at your own pace.
Join the waitlist to be notified when the course re-opens for bookings
Which option is right for you?
Choose One-to-One Coaching if you want:
Direct 1:1 access to Neil with real-time support and email help between sessions
Personalised guidance tailored to your breathing, symptoms and lifestyle
A clear weekly structure and gentle accountability to keep you progressing
Support for sensitive systems or high performers wanting deeper optimisation
Faster progress through tailored breathing adjustments and feedback
A more effective and transformative path than self-paced learning
Choose The Breathing Reset if you want:
A self-paced way to improve your breathing, sleep and energy
Short, practical video lessons you can follow in your own time
A lower-cost way to begin learning Buteyko breathing
Support through monthly live group Q&A sessions
The flexibility to learn privately and revisit lessons anytime
