About Us
Welcome to The Buteyko Method
thebuteykomethod.com was founded by lead Buteyko instructor Neil Tranter with the sole aim of helping people to improve their physical and mental well-being by retraining their breathing patterns using the Dr Konstantin Buteyko’s proven breathing methodology.
We offer group courses and one-to-one session to help clients improve their breathing and reduce symptoms of Asthma, Anxiety, Brain Fog, Insomnia, Hyperventillation syndrome, Panic Attacks, Sleep apnoea, Snoring, Stress and a range of other health conditions.
About Neil Tranter
Neil is a highly experienced Buteyko Breathing Instructor and Oxygen Advantage® Advanced Instructor.
He now works full-time as a breathing coach, specialising in a nervous-system-aware approach to Buteyko that’s both practical and deeply healing.
Neil brings together evidence-based breathing science, grounded experience, and a light touch of humour to help people create lasting change.
He also shares accessible breathing tools with over 80,000 subscribers on his YouTube channel.
You can read Neil’s full bio here at neiltranter.com/about-me.
About Dr Buteyko
The Buteyko method was discovered by Ukrainian medical doctor Dr Konstantin Buteyko in the 1950s. He observed that there was a strong correlation between health and breathing patterns in his patients.
With the simple hypothesis that retraining breathing patterns could improve health, he developed a research program and discovered that by teaching his patients to breathe less (soft, slow, diaphragmatic breathing through the nose), he could dramatically reverse their symptoms.
This process is now known as “The Buteyko Method“ and has helped many people globally to improve their breathing and overall wellbeing.
