Our Buteyko Breathing Courses

Buteyko Breathing Courses

Learn practical Buteyko Breathing techniques to improve your own health and wellbeing.

One-to-One Breathing Coaching

Transform Your Breathing with Neil

Start: Limited availability

Format: One-to-one Zoom sessions

A personalised six-session programme to
reset your breathing, balance your nervous system, and improve sleep, energy and clarity.

Includes a full breathing assessment, tailored Buteyko exercises, guided audio recorded in-session, and support between sessions.

Free Consultation

The Breathing Reset

Self-Paced Breathing Course

Status: Currently full

Format: Video lessons + live group Q&A

A step-by-step programme to improve breathing efficiency, calm your nervous system, and support better sleep, energy, and focus — all at your own pace.

Join the waitlist to be notified when spaces become available.

Join the Waitlist

Which option is right for you?

Choose One-to-One Coaching if you want:

  • Direct 1:1 access to Neil with real-time support and email help between sessions

  • Personalised guidance tailored to your breathing, symptoms and lifestyle

  • A clear weekly structure and gentle accountability to keep you progressing

  • Support for sensitive systems or high performers wanting deeper optimisation

  • Faster progress through tailored breathing adjustments and feedback

  • A more effective and transformative path than self-paced learning

Choose The Breathing Reset if you want:

  • A self-paced way to improve your breathing, sleep and energy

  • Short, practical video lessons you can follow in your own time

  • A lower-cost way to begin learning Buteyko breathing

  • Support through monthly live group Q&A sessions

  • The flexibility to learn privately and revisit lessons anytime

  • “Neil is an excellent teacher. I really enjoyed my Buteyko course and plan to keep up the practice, because I now have more energy, can exercise harder and feel that the circulation in my calves has improved.”

    Ruth, UK

  • I was quite open with my expectations for the Buteyko course and pleasantly surprised with the results which included shifting to nose breathing nearly all the time, 100% clearing up of morning congestion and sneezing upon waking, an increased awareness and appreciation of breathing patterns.

    - Robin, Northampton