Thank you for joining. I open a limited number of places from time to time, and I’ll email you as soon as spots become available. Waitlist members hear first and get early access on a first-come, first-served basis.
If you’d like to begin sooner, you’re welcome to start one-to-one breathing coaching with me at any time:
While you wait, you’ll also receive a short series of breathing emails to help you begin improving your breathing, sleep, calm and nervous system health. You can unsubscribe at any time.
"I can't recommend the course enough. My panic attacks have reduced significantly, and my stress levels are much more manageable. Thanks to the course, I'm feeling more like my old self again!"