Buteyko Breathing Course for Asthma,
Rhinitis, Long COVID & Respiratory Conditions
Starts: Summer 2024 - Live on Zoom - 5 Session Course
REGISTRATION FOR THE NEXT ROUND OPENS MAY 2024
Course: Buteyko Breathing Course for Asthma, Rhinitis, Long COVID & Respiratory Conditions
Start Date: Summer 2024 (Registration opens May 2024 - Join the Waitlist)
Cost: $375
Location: Live on Zoom (Max. 5 Participants)
Suitable For: Asthma, Rhinitis, Breathlessness, Hay Fever, Long COVID, COPD & Recurrent Chest Infections
About this Course
Learn Buteyko Breathing with an experienced instructor in a group setting on Zoom. Each session covers information about how the breathing exercises work, guided breathing and relaxation exercises, a weekly comprehensive home-practice plan, and plenty of time for Q&A with the teacher.
Who is this course for?
This course is suitable for participants wanting to learn Buteyko Breathing to reduce their own symptoms of Asthma, Rhinitis, Breathlessness, Hay Fever, Long COVID, COPD & Recurrent Chest Infections and many other chronic health conditions. For other conditions, please visit the Buteyko Courses page. The course is suitable for beginners or those wanting to support their own personal breathing practice.
What you will learn:
Learn how to unblock your nose and prevent nasal congestion.
Learn breathing techniques to stop symptoms such as coughing, breathlessness & wheezing.
Techniques to reverse long-term breathing patterns and restore your health.
Practice breathing techniques to relieve the feeling of suffocation or air hunger.
Learn breathing exercises for Long Covid recovery.
Understanding of breathing science and how breathing techniques can help reduce your symptoms.
Gain understanding of how diet, stress and lifestyle impact breathing.
10 different breathing techniques.
2 relaxation techniques.
The course includes:
5x90 minute Live Zoom sessions
PDF/Web based handouts
Guided video or audio recordings of the Buteyko exercises
Email support in between the sessions.
Course Dates & Times:
Course dates will be released in May 2024, Join the Waitlist to be notified.
All Sessions last 90 minutes.
Instructor: Neil Tranter
After booking:
After submitting your order, you will receive a confirmation email within 48 hours. Please read the important information in this email which includes:
Your Zoom link for the sessions.
A link to the client intake form, to be completed before the first session.
Links to download the handout for the course.
Please Note:
If you have not received a confirmation email within 48 hours, please check your spam/junk folder.